Updated 30th May 2018
| DAY | TIME | CLASS | INSTRUCTOR |
| Monday | 4:00 – 4:45pm | Peewees (4-10 yrs) | Phil Apperley |
| Monday | 5:00 – 6:00pm | Advanced Youth (10-17yrs) | Dean Cummings |
| Monday | 6:00 – 7:30pm | Adult General | Chris Gower |
| Tuesday | 4:30 – 5:30pm | Junior General (4-13yrs) | (Instructor) William Thorpe.
Co-ordernator: Janet Lucas |
| Tuesday | 6:00 – 7:30pm | Adult Fight | Rob Struthers |
| Wednesday | 4:00 – 5:30pm | Junior General (10-16yrs) | Zac Lorenz Adult supervisor: Dean Cummings |
| Wednesday | 6:00 – 7:30pm | Adult General | Phillip Apperley, Darcy Boardman & Thelvin Cabezas |
| Thursday | 6:00 – 7:30pm | Fight Basics and conditioning | Chris Gower |
| Saturday | 8.30-9.30am
9:30–11:00am |
Kata trainin
Adult Fitness |
Haines Eng
Angela Foster |
So many options… you might as well try them all!
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