Updated 4 January 2017
| DAY | TIME | CLASS | INSTRUCTOR |
| Monday | 4:00 – 4:45pm | Peewees (4-10 yrs) | Senpai Phil Apperley, 1st dan, Sempai Gala Baumfield, 1st dan & Senpai Luka Waring, 3rd kyu |
| 5:00 – 6:00pm | Advanced Youth (10-17yrs) | Shihan Chris Gower, 5th dan | |
| 6:00 – 7:30pm | Adult General | Shihan Chris Gower, 5th dan | |
| Tuesday | 4:30 – 5:30pm | Junior General (4-13yrs) | Sempais Dylan Savage, 1st dan, Charlie Symon, 1st dan and William Thorpe, 1st kyu (colts) Adult supervisor: Janet Lucas, 6th kyu |
| 6:00 – 7:30pm | Adult Fight | Senpai Rob Struthers, 1st dan (reigning NZ lightweight champion) |
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| Wednesday | 4:00 – 5:30pm | Junior General (10-16yrs) | Sempais Zac Lorenz, 1st dan, Tom Barnett, 2nd kyu (colts) Adult supervisor: Dean Cummings, 2nd kyu |
| 6:00 – 7:30pm | Adult General | Senpai Halley Simms, 2nd dan | |
| Thursday | Transfered to other class | ||
| 6:00 – 7:30pm | Fight Basics and conditioning | Shihan Chris Gower, 5th dan | |
| Saturday | 9:30–11:00am | Adult Fitness | Angela Foster, 4th kyu |
| Sunday | 4:30 – 5:30pm | Junior General (6-13yrs) | Senpai Conway Te Rito, 2nd dan |
So many options… you might as well try them all!
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